Tuesday, June 12, 2007
Those were the days.....Part 3
My running buddy and pacer. On the right (topless) is Ng Boon Thong. He is a real speed-king and I always used him as my pacer and running buddy. Our running standards are almost the same and running topless during those years are a norm for both of us.
As I said its always good to find someone as your pacer and running buddy. Someone who has the same running standard as you irregardless if the buddy is a male or female. Having a pacer cum buddy running together will get you more motivated and especially when hitting more than 25k during your LSD days. And till today I still lookout for a pacer or running buddy although now I am a lot slower than before. But that doesnt matter because a running buddy will always be a running buddy.