Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Showing posts with label WW Half Marathon 2008. Show all posts
Showing posts with label WW Half Marathon 2008. Show all posts
Sunday, October 12, 2008
Saturday, October 11, 2008
WW Half Marathon 2008
Did my 21k run this morning to coincide with the above event.
Time: 2h06min15sec
Dist: 21.44Km
Route:
Bkt Aman carpark Lake Gdns >> Mount Kiara Solaris >> Petronas Hartamas >> plus 1 loop >> Bkt Aman carpark Lake Gdns
Wednesday, October 08, 2008
World Wide Half Marathon
This Sat I will be doing the WW Half Marathon running the Bkt Aman-Hartamas 21k route. Those who care to join drop me a comment. The run will start at 5.30am.
For those that have not register, click here
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