Wednesday, September 27, 2006

Heel Pain

Develop a pain on the heel of my right foot (no its the left foot, what I am talking) when I woke up this morning. Look like the area around the heel bone had swell a little bit. Painful and uncomfortable feeling. I suffered this before and that was a long long time. Hopefully with a few days of rest, the pain and swell will go away otherwise I need longer rest. If not this will disrupt my training for Singapore Marathon 2006.

4 comments:

Tey said...

hi..bro(can't call uncle mah):

May try to wear good sock like thorlos....!! To protect u heel !! Wear thick one..!!

C-CUBE said...

Tey, TQ for the advise. I heard the thorlos is good according to DK. Yes, Maybe have to invest in it....

Scorcorn9 said...

try to land using ball of foot rather than heel first. this ruuning needs some practise and initially it will cause carve muscles sore.

C-CUBE said...

like that hv to change my running style man, will try and see how it goes. thx for the advise.