Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Monday, May 29, 2006
Dont FFK anymore, do whatever you suppose to do on a Saturday nite, and not on a Friday nite. This is a warning going out to you. Your young Tow Tai is not too happy last Saturday when the SIFU is not around.