Saturday, October 29, 2005

Wat happened to my right leg !!!

I have the pain piercing thru my knee of my right leg when I am walking up a slope or up the stairs. Maybe I ran too much or I cud have got a slight injury to my knee but the funny thing is when I am running at a steady pace, the pain is not there. Just to test my knee again, this morning at 6am I had a 8km run and it holds well. Except again, when I started walking there is a slight pain at the knee. I will probably do a longer run on Saturday and see how well it holds and take a break during the next week holiday season. Hopefully the long break will ease off the injury. The Ol man need more REST.

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