Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
2 comments:
Where is the mt Kiara solaris?The petronas loop is no longer the route for runners thesedays?
at the junction where we normally turn left to Hartamas, instead of doing that, we run straight up the slope towards Mt Kiara Solaris. This is a much tougher route with up and down terrain compare to the normal route we use to run.
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