But more importantly that caught my attention was a conversation that I overheard at the medal station.
Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Thursday, January 03, 2008
Der Pacemakers Network Run 2008
Der Year 2008 started with a fantastically organize get together run amongst Der Pacemakers and Friends. It was the first race for me so I also pia a bit to test how fast I can run. Overall was happy with the timing I achieved. Thats its for the race report and I am not going to write a lengthy one.
But more importantly that caught my attention was a conversation that I overheard at the medal station.
But more importantly that caught my attention was a conversation that I overheard at the medal station.
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4 comments:
wah...u can capture so many conversation at one time?
u running 30k?
yes running GE 30k as part of training. no pressure on timing. signup for Sundown Marathon 42k, not as kuat as you doing 84k
Excellent caption! very funny lah...hahaha!
GE 30k coming so fast...aiyoyo, i not enuf training, sure smell your smoke leh...
i better sign up join you guys for sundown. 42k enuf lah.
crazytomatoman, i use GE30k as a training for long run. we can pace together. target ard 3'15".
I hv oredi signup for sundown marathon, so pls do so quick b4 the entry closes. 84k oredi CLOSED!!!!!
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