Was recommended by Carboman and Waterman. Its an online electronic running/training planner to log your activities. Highly recommended to all runners and you can view your running buddies log as well to give you some motivation. Check it out.
Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
3 comments:
Thanx, I'm sure it'll come in handy for us runners.
Anyway, what's quicktime, ccube? Ha ha ha...did u mean the song I put in my blog? I'm not that net-savvy, u know. I also need to ask u how to put the link without the address, eg, u just put "click here" and u'll be linked to the url. Thanx!
haza, yes playing ur desert rose song. how do u do it?
as for linking a word/statement to another url or site, when u create a new post, do the following:
1)Type out the word eg "Click Here"
2)Then highlight "Click Here" using ur mouse.
3)Look for the Link icon (a green little thing) fifth icon from the left or place ur cursor over the icons and it will tell u
4)Click on the icon and it will ask u to input the url eg www.aaaa.com
5) OK it, and wahlah u are done.
Try it out....
Ccube,
Correction, Carboman is the initiator, i'm just the 'follow along' promoter.hehehe!
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