Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Monday, May 05, 2008
In the jungle (The Lion Sleeps Tonite)
Who can sings like Pat the Hippo and dance like Stanley the Dog!!! Just follow Stanley and I think its a damn good warmup exercise before a race. Give it a shot in your next race and hopefully the race organiser will play this song for all the runners.
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3 comments:
Cute! But I will only try it in the privacy of my home. Haha!
Hmmm... Maybe during PAR4 can use this as warm up exercise to brighten up the event.. You can do the singing while PM1 can do the joget. Kekeke...
Yo dude..metalfreak here
Add me into your blog? I'll add both your blog.
Thanks for the well wishes. I'm recovering well but still can't run.
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