Saturday, May 30, 2009

The Working Formula





































One pack of the Weider IN Jelly consumed before I start my LSD and a bottle of Endurox R4 consumed in the first 5k of my 30k. This is a wonderful formula for me. Give me the energy and the power to last the entire run.

Obviously in between there will be refueling, else See Kiaw Kiaw liao!!!

5 comments:

fruz said...

Hi See Cube,

I'm a newbie runner attempting a 10km run at the SCKLIM. Where can I get those Jelly beans and how much does it cost? Are these more for longer distance runner ( getting there I hope )

Also how I noticed your website where you sell your shoes is dated Feb 09. Is there a latest update of your catalog as I'm browsing for a better shoe maybe later on. Current shoe is a basic running shoe.

Thanks

C-CUBE said...

fruz, its not jelly beans. its some kind of gel which is in jelly form. Its not just for long distance runner. A form of energy booster. Its selling at RM6.70 at MaxValu supermarket.

U can d/load the catalog from
http://www.runnersmalaysia.com.my/ccubesportshub/saucony.htm

fruz said...

Thanks C-Cube. Sorry for asking but where is Max Valu supermarket? I've seen power bar gels in guardians.

Many thanks Sir

C-CUBE said...

AFAIK there is one in Desa Park City and another in Ampang (near KL International School)

fruz said...

Thanks C Cube. Will check it out when possible.

All the best in your runs