Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Wednesday, September 05, 2007
I am getting lazy
I must get back to my running habit ~ My fitness sucks BIG time. How am I going to run in this week Mizuno Wave 10k race.