Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Saturday, October 10, 2009
Worldwide Half Marathon 2009
This is the group comprises of (L-R) myself, Jamie, Lawrence, Frank, Loke and Jeff who ran the Zen Run 10k in conjunction with Worldwide Half Marathon 2009