I saw this quote somewhere and I thot its pretty inspiring especially when sometimes we all feel so tired or just lame lazy for a workout.
Running can be fun, can't it? Sure sometimes its hard to motivate yourself to go out for a run or you want to take the short cut for the last kilometer....but who says running can't be enjoyable.
So put on your rubbers, kick your butt out of that comfortable couch and hit the road for some sweat and mileage. You will definitely feel better after that!!!!
Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
1 comment:
Thanks. And you're right, I definitely felt better after sweating out. :)
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