I must get back to my running habit ~ My fitness sucks BIG time.
How am I going to run in this week Mizuno Wave 10k race.
Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
Wednesday, September 05, 2007
Tuesday, August 21, 2007
I am back
I am back from the US trip but am I back from a fitness perspectives. No way Jose!!! With the heavy American meals and big serving that i had in Las Vegas to be exact, I have kinda put on some weight. My fitness is not up to mark, and so probably no races for me till Sept. I will try to attempt running the Mizuno Wave Run organize by Pacesetters but I know timing will be sucks. Just take it casually and good thing I am not training for any competitive races for the time being. So have to start my training regime all over again.
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