Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Sunday, March 11, 2007
SMART Tunnel Run 2007
Der Pacemakers Family
The Penguins and Frenz
Brother Siah YT and daughter Karen
Pelle from Sweden
Lim & Lee - Klang Bak Kut Teh is No 1...Hey where is ur buddy DK?
The most SEMANGAT runner in the SMART Tunnel Run 2007
Entrance to the SMART Tunnel
All smiles at the exit of the tunnel, cheers to OXYGEN!!!!
SMILE, you are on national TV
Out of the tunnel and back onto the Sungei Besi Highway
A782...finishing in the PIA spirit
A happy finisher with a happy face
More photos, Click Here
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5 comments:
Hey, so how was the run for you!? I think we should call it Sauna Run :)
By the way, I hope you don't mind as I used some of your photos in my blog as I didnt bring my camera this morning. Let me know if you want me to take it down.
CCube! Can't get thru to your yahoo album. Maybe you did not set the sharing option to public.
Where's the race report? :)
hengster, no problem u can use the photos.
rwm, thx for that. hv set it to Public access. report on the way.
the race route was quite challenging but the hard concrete track same like circuit run 3 lake gdn was terrible and women runners almost die coz' no water left for us.. cinya crazy!! :)
btw, yr pic on the most semangat runner, his name is Captain Zainal, an ex-MAS retiree... yes, he's so 'semangat' in every race.. heheheh..
True! Cinya crazy sauna run with no water, only empty water bottles and cups left for middle/back packs!!! He he he...
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