My first race when I decided to make a comeback to long distance running was at Putrajaya Marathon 2005. After completing last weekend race at the same venue, it was exactly one year since I made that comeback. I slashed off at least 30mins from the timing of last year race. Within the year I considered myself progressing well based on the limited number of trainings and competitive race that I am doing. So far so good, and no complains. Slowly picking up the leftover business that was done 15 years ago. I think I am heading towards the right path and take things easy. No timing pressure and targets for me on any runs, just enjoy the race. I think this strategy suits me well because I am able to run better with no pressure on myself. And what do you expect a 44 year old man do,.....run a sub 1:30 half marathon and sub 3:30 full marathon. You are totally insane but this is what i can achieve during my peak ie when I am between 28-32 years old. Running with a small cute camera is my new found interest. I will do more photos capturing in future runs. So much for the 1st anniversary.
Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
1 comment:
Putrajaya 2005 was where it all began for me. I had just started running and had joined this group from Klang who persuaded me to join the 10k. 300 medals were being given and I was lucky enough to come in position 297 which inspired me to continue running.
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