Wet Wet Wednesday
Today will be a Wet Wet Wednesday, and there goes my run at the Lembah Kiara Park in TTDI. Hopefully it will stop before 6pm, and at least I can catch up in enhancing my endurance. Yesterday while at the park, bumped into some Pacesetters members while taking our shelter after our run because it was pouring. There was this guy by the name of Francis that I started of a conversation with. He was practically giving lots of tips to some new runners around the park on the technics of training and doing long distance running eventually. Extremely passionate while he speaks. Anyway back to the run, I will be at the park if the rain stops. The weather will definitely be very cooling today when the rain stops. Ideal for a longer run and some hill work too. Cherrio!!!!!
Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
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