Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Wednesday, September 12, 2007
If he can run, why cant we....
A 72 year old veteran, succeeded in his application to run in this year ING New York City Marathon. His weekly mileage to train for this race is 80k per week. He definitely doesnt looks like a 72 year old man. He is so agile and his movement is like a young man. His heart, definitely younger, bigger and stronger than anyone else. So if he can run, why not we !!!!!!
Cinya SALUTE him, all the best to you in the coming ING NYC Marathon.
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