My Training regime

My Training regime - LAKSA Marathon

......what I have done

week 27/5/2006(sat): Total mileage=38km, 6+6+6+20
week 03/6/2006(sat): Total mileage=20km, 20
week 10/6/2006(sat): Total mileage=0km, 0


......as planned by Lifemou

week 17/6/2006(sat): Total mileage=40km, 10+5+25
week 24/6/2006(sat): Total mileage=45km, 10+10+25
week 1/7/2006(sat): Total mileage=55km, 15+10+30
week 8/7/2006 (sat): Total mileage=55km, 15+5+35
week 15/7/2006 (sat): Total mileage=63km, 15+10+38

Tapering week 22/7/2006 (sat): Total mileage=10km
Tapering week 29/7/2006 (sat): Total mileage=5km

30/7/2006: LAKSA RUN!!!