The 2011 running season had kind of started. And for some of us as early as 23rd Jan 2011 for Khon Kaen International Marathon. All the best heading up north to the Land with the Golden Smile. For me it wont be until Feb 20 in Hong Kong for the Stanchart HK Marathon. This will be the 2nd time in a row that I will be taking part and there will be a large Malaysian contingent flying to the island.
To the rest, may I wish you all the best throughout the year.
Run Well, Run Safe, Run Free, Run with no injury.........and you better RUN!!!
Let me dedicate this song to all runners, and this will be my theme song for the 2011 running season
Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
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