The 2011 running season had kind of started. And for some of us as early as 23rd Jan 2011 for Khon Kaen International Marathon. All the best heading up north to the Land with the Golden Smile. For me it wont be until Feb 20 in Hong Kong for the Stanchart HK Marathon. This will be the 2nd time in a row that I will be taking part and there will be a large Malaysian contingent flying to the island.
To the rest, may I wish you all the best throughout the year.
Run Well, Run Safe, Run Free, Run with no injury.........and you better RUN!!!
Let me dedicate this song to all runners, and this will be my theme song for the 2011 running season
Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Thursday, January 13, 2011
Wednesday, January 05, 2011
Hood To Coast
Are we bringing this movie to Malaysia. I know it will only be release in USA on 11 Jan 2011. After that I would like to get hold of a copy of the DVD if it does not come into Malaysia (which I doubt it will)
The synopsis....
HOOD TO COAST follows four unlikely teams on their epic journey to conquer the world's largest relay race. The film captures the love, dedication, and insanity of the every day runner as well as the excitement, pain, and humor of the unprepared first timer. Their stories are reminders that no matter who you are, you can push yourself beyond where you thought your limits were.
Each year 1,000 teams (12,000 runners) in 2,000 vans cover 197 grueling miles as a relay, putting themselves through an arduous physical journey that as an individual would be impossible.
Some run to test their personal limits, some to overcome personal obstacles, and others leap in blindly looking for a way to shake up a complacent life. As we follow four teams from their preparations through the big day, we realize that winning isn't everything in a film that takes a celebratory look at personal motivation and attempting the extraordinary.
The synopsis....
HOOD TO COAST follows four unlikely teams on their epic journey to conquer the world's largest relay race. The film captures the love, dedication, and insanity of the every day runner as well as the excitement, pain, and humor of the unprepared first timer. Their stories are reminders that no matter who you are, you can push yourself beyond where you thought your limits were.
Each year 1,000 teams (12,000 runners) in 2,000 vans cover 197 grueling miles as a relay, putting themselves through an arduous physical journey that as an individual would be impossible.
Some run to test their personal limits, some to overcome personal obstacles, and others leap in blindly looking for a way to shake up a complacent life. As we follow four teams from their preparations through the big day, we realize that winning isn't everything in a film that takes a celebratory look at personal motivation and attempting the extraordinary.
Tuesday, January 04, 2011
New experience and New beginning
Today marked a day that it will not be forgotten in life for me and my daughter. WHY?....because today is the day that as a father, I took the responsibility of sending her (as an 18 year old girl) to attend the National Service Program (Program Latihan Khidmat Negara) for 2011 - Year 8/Batch 1.
I have to drive her to the Reporting/Gathering location in Putrajaya (Park N Ride, Precint 1) Arrived there with a buffer of one hour. Anyway its better to be early than late, more so I am not very sure about the location. For those who doesnt know wats Park N Ride is for in Putrajaya. Its actually a very huge parking lot to accommodate driving visitors. They can park their cars there and hop on to those shuttle buses that ply around Putrajaya. The concept is pretty good but not sure about the punctuality of bus service. may give it a try next time. Ok lets not divert. Back to the topic.
Got my daughter registered with an PLKN officer, which is very friendly. Explain to me and my daughter of the camp she was assigned, and also provide me a map to that location when I want to pay her a visit during the weekends. Since we were early, it was fortunate that my daughter was assigned to the first bus which will leave earlier for the camp.
While waiting for the bus to depart, the crowd start to multiply. You can see all girls and boys from all walks of life. The rich, the medium class, and the poor. The parents were no different. Some just let their kids be independent and checked their luggage into the bus. Some spoon fed them like a King, carrying the kids luggage and even accompanied them onto the bus. You can see alot of Mummy boys and Daddy girls, mostly looking with a shock and scary facial expression, nerdy looks, showing very uncomfortable body language, etc, etc. I guessed these are the ones who are so pampered at home (with maids serving them) that they do nothing but eat, sleep, Internet and having their PSP with them all the time!! Wish them all the best in the camp and I know they will suffer kau kau lat with all the trainings and outdoor programs. Now they have to learn and fend for themselves and learn some survival skills. Daddy and Mummy is not around anymore, dude. (You cant called Kakak Yati to get you a glass of water!!)
Although my daughter look abit uncomfortable (because as an 18 yr old teenager, this is definitely out of their comfort zone) but I am quite sure she will blend in well along the way. During this time, I also befriended a retired army personnel by the name of Bahar. He was a PLKN instructor for year 2008 at KKB camp. He did gave some advise to my daughter in how to cope with the training. According to him its not total hardship but also an enjoyable one. This gave her some confidence and get her into the routine of expecting some good things out of the program. His advise is just follow the instructor training program, adapt well, communicate with your new friends and that will be fine. According to him, the program had improved significantly since Day 1 (that was 8 years ago)
Soon the first bus is ready to depart for camp and I waved goodbye to my daughter and gave her a thumbs up. All the best I shouted....hopefully she can hear me from inside the new air-cond PLKN bus. I bid goodbye to Bahar and hopefully we can meet again at the camp during the weekends when visiting the kids. As I walked towards the carpark, I saw some mothers weeping away. They are so sad that their sons and daughters were leaving them, going away for 3 months. Come on Mummy, dont pampered your kids, let them be independent (I said in my heart) They shud take this opportunity and learn to be independent, master some survival skills and come back stronger. You gotta come out of this shielded world and fight for yourself. Stand up and be counted.
As I drove out of the carpark, I saw many more mothers weeping away. Aiyoh Ah Sow.....dont be so sad lah. You can go visit them mah!!
I have to drive her to the Reporting/Gathering location in Putrajaya (Park N Ride, Precint 1) Arrived there with a buffer of one hour. Anyway its better to be early than late, more so I am not very sure about the location. For those who doesnt know wats Park N Ride is for in Putrajaya. Its actually a very huge parking lot to accommodate driving visitors. They can park their cars there and hop on to those shuttle buses that ply around Putrajaya. The concept is pretty good but not sure about the punctuality of bus service. may give it a try next time. Ok lets not divert. Back to the topic.
Got my daughter registered with an PLKN officer, which is very friendly. Explain to me and my daughter of the camp she was assigned, and also provide me a map to that location when I want to pay her a visit during the weekends. Since we were early, it was fortunate that my daughter was assigned to the first bus which will leave earlier for the camp.
While waiting for the bus to depart, the crowd start to multiply. You can see all girls and boys from all walks of life. The rich, the medium class, and the poor. The parents were no different. Some just let their kids be independent and checked their luggage into the bus. Some spoon fed them like a King, carrying the kids luggage and even accompanied them onto the bus. You can see alot of Mummy boys and Daddy girls, mostly looking with a shock and scary facial expression, nerdy looks, showing very uncomfortable body language, etc, etc. I guessed these are the ones who are so pampered at home (with maids serving them) that they do nothing but eat, sleep, Internet and having their PSP with them all the time!! Wish them all the best in the camp and I know they will suffer kau kau lat with all the trainings and outdoor programs. Now they have to learn and fend for themselves and learn some survival skills. Daddy and Mummy is not around anymore, dude. (You cant called Kakak Yati to get you a glass of water!!)
Although my daughter look abit uncomfortable (because as an 18 yr old teenager, this is definitely out of their comfort zone) but I am quite sure she will blend in well along the way. During this time, I also befriended a retired army personnel by the name of Bahar. He was a PLKN instructor for year 2008 at KKB camp. He did gave some advise to my daughter in how to cope with the training. According to him its not total hardship but also an enjoyable one. This gave her some confidence and get her into the routine of expecting some good things out of the program. His advise is just follow the instructor training program, adapt well, communicate with your new friends and that will be fine. According to him, the program had improved significantly since Day 1 (that was 8 years ago)
Soon the first bus is ready to depart for camp and I waved goodbye to my daughter and gave her a thumbs up. All the best I shouted....hopefully she can hear me from inside the new air-cond PLKN bus. I bid goodbye to Bahar and hopefully we can meet again at the camp during the weekends when visiting the kids. As I walked towards the carpark, I saw some mothers weeping away. They are so sad that their sons and daughters were leaving them, going away for 3 months. Come on Mummy, dont pampered your kids, let them be independent (I said in my heart) They shud take this opportunity and learn to be independent, master some survival skills and come back stronger. You gotta come out of this shielded world and fight for yourself. Stand up and be counted.
As I drove out of the carpark, I saw many more mothers weeping away. Aiyoh Ah Sow.....dont be so sad lah. You can go visit them mah!!
Subscribe to:
Posts (Atom)