Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Wednesday, August 19, 2009
2XU Compression apparels
The benefits of 2XU's compression:
- IMPROVED RECOVERY. Therapeutic rated fabric provides greater pressure and recovery benefit by helping the pumping action of the cardiovascular system; removing blood lactate from exercising muscles leading to faster muscle repair.
- IMPROVED CIRCULATION. Faster warm up and enhanced overall circulation. Graduated compression of the limbs actively encourages and increases venous return to the heart and lymph to the lymph nodes.
- REDUCED FATIGUE. During exercise, your muscles are exposed to forces that cause vibration. This major cause of muscle fatigue, known as muscle oscillation, can be reduced by wearing compression garments. This lead to improve muscle endurance, strength and power.
- HEIGHTENED AGILITY. Heightened proprioception increases senses and awareness for enhanced stability and agility. Proprioception can also help with improved technique as you remain aware of your body's positioning, improving the balance control system and muscle coordination.
- REDUCED DAMAGE. 2XU Compression features muscle containment properties which reduce muscle damage during exercise and minimise swelling post-exercise. Additional benefits include significant reduction of exercised-induced conditions such as Delayed-Onset Muscle Soreness (DOMS).
For details and pricing, please click here to visit Runnerz Circle Store.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment