Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Saturday, July 04, 2009
NorthFace 100k Challenge ~ 24 Oct 2009
Do you want to challenge yourself to the next level of running. If you are, find out more from the link below.
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