Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Friday, May 22, 2009
Born Free, As Free As The Wind Blows
Courtesy of Michael Liew
This is wat makes me trek Mt Kinabalu every year. The early morning sun that shines on the summit transformed it into a Golden Peak. Two GONG GONG trekkers slowly making their way up to the summit. He told his trekking buddy "We are almost there, just another couple of metres up the steep rocky path and you will reach the highest peak in South East Asia"
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