Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Monday, December 31, 2007
Happy New Year 2008
May the year of 2008 bring you good health, happiness and most of all the joy of living everyday as it comes. Pia Kau Kau Lat if your resolution is to run faster this year, else just run to stay healthy.
My resolution for 2008 is to be more GREEN and save the world from disappearing.
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2 comments:
Happy 'yi leng leng FATT'
With a sub 3hr30 PR in your younger days I reckon you can easily run back to a sub43 10K now.
Run happy!
h20, i will be cinya happy if i can run a sub50 in a 10k race oredi, sub43 is too far fetch.
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