Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
Monday, July 16, 2007
S P E E D is the word
SPEED is a very subjective word. Depends on what you are doing ~ speed can be at times to your advantage if executed carefully and correctly. Else it can also be very damaging.
So when running a race, to me SPEED is the word. The faster you run the faster you finish the race and the better the timing is.
But when you drive, SPEED may not be the thing you wanna execute cos it can be very damaging if you cannot control speed.
Therefore be very very careful how you manage S P E E D !!!!
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