Pak Si Bo Chow! (“Will not go or run away even after being punched to death” in Hokkein) has become a tagline for the Barisan Nasional and the opposition party in the coming Machap by-election in Malacca.
“We will continue to serve the community here. Pak Si Bo Chow!” Malacca chief minister Datuk Seri Mohd Ali Rustam told a crowd at SJK (C) Machap Baru school hall here yesterday.
But for we runners, our tagline will be the reverse.....Pak Si Ai Chow! ("We will run even if we are punched to death" in Hokkien). So keep on running but please make sure that you have enuf REST in between your runs.
Happy running!!!!!
Life is not all about work and making money. There is no life without good health, and my key principle in life is to stay healthy and enjoy the utmost of things that come along. I encourage friends that I know to do whatever form of outdoor exercise that they like to stay healthy. For me, running and mountain trekking is one way to challenge myself all the time and see how far I can go, and on top of it stay healthy.
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