How it all began

It was year 1984 when I just found a job with a local construction firm as an IT executive. And before that I working as a part-time storekeeper for about 9 months with a locally incorporated Dutch organization that distribute a range of products ranging from electrical goods, toiletries, hard liquor, etc, etc. At this workplace was where I ate a lot and drank hard liquor almost every alternate day. Late nights were a norm because I went out doing sales entertainment with the salesman. My body grew horizontally day after day, and my stomach was blotting out. My physical fitness was way down the drain and I feel lazy all the time.

Until things started to change..............

More details in Runner's Malaysia site